Wednesday, September 24, 2008

A Sad Adieu to Swimming

Well, I'm now in a position where I won't be swimming at all. My sister-in-law's pool is closed and the weather's too cold to go swimming in the lake.

Unless there are a few days coming up that are super unseasonably warm, it looks like it's just running and biking for me.

Now, the good news is that I do plan on joining the Y this winter. My goal then will be to swim at least 3 times a week. I want to get much faster by April.

I've also decided to refocus on strength training. Having gone through one season without doing any at all makes me realize its value. It just has a wonderful way of sharpening how my body feels. I need that.

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